As anyone ad angziety ?

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As anyone ad angziety ?

as anyone ad angziety and wat were there symtoms ive got it and it feels like im dying its horrible as anyone got it bad like me and wat is it like

Cailz

Anxiety is pretty common actually, i haven't had it myself (i don't think) but by mam has it often. Some of the time it happens with other mental health problems like depression, here's a website with all of the information on it, sorry i couldn't tell you anything much myself or help more

http://hcd2.bupa.co.uk/fact_sheets/mosby_factsheets/anxiety.html#2

DRS

Drinking too much Tea or Coffee can cause anxiety. There are Herbal Teas that help alleviate anxiety such as...
"chamomile tea is renowned for its sedative qualities. It's said to relieve anxiety and promote sleep and it also has an anti-inflammatory action that seems to be particularly effective in the gut."
There is another powerful way to relieve anxiety and that is gardening. Here we enter the realm of Horticultural therapy and essential oils. What hapens when you garden is that as the leaves, wigs, stems or branches of plants, flowers & trees are cut,they release into the atmosphere essential oils. Some of the oil is absorbed by the body and this has beneficial effects for the Gardener.
I often have a shower before I garden so as to clear the pores of the skin to allow easier & better absorption of these essential oils and feel much better for it. Hope this helps.

sparkey

it must stop you being able to spell correctly (well it has with you )

ALAN P

Anxiety is not nice at all.I've suffered for years.Go & see your GP,there maybe an underlying problem that can be treated.X

Tushar

Now what does that mean?

gembolatino

When you ask the question in English I will answer it (yes I have anxiety)

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