free4all
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The body needs what the body needs. If you fell to sleep you obviously needed the rest. It may take you a day or two to get back on schedule but you will be fine. |
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Fall Down Laughing
 |
No if you don't do it too often. |
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charlie m
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no but it will make working on any type of schedule a relaay hard time |
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practicallie_sane
 |
i take naps all the time, i am healthy. |
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sabortooth_13
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not a bit, i do that all the time |
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okgo
|
people say it does, but i do it anyway. im just tired in the morning. |
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goode_times_die
 |
Nope, I do not have a regular sleep schedule eithar, I have a hard enough time getting3hs of sleep!!! Last week I went 3 days without any sleep! Imagine how hard that could be. |
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Reza
|
not really. as long as you don't do everyday you'll be back on your normal schedule by the next day |
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addiee
 |
maybe u where just tired because u did some work in your house... |
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jade_falcon
 |
People who do this too often can suffer from insomnia. If you can't fall asleep at all, it could be very bad for your health, but a good six-hour nap probably did you no harm. |
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CoolGuy
|
If I don't undersatnd the question, how can I click? |
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?
|
no |
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whitepandathereturn
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Obviously you were tired. Your body lets you know when it is needs sleep. I wouldn't make a habit out of it but if you're tired, then sleep! |
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windsorbins
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it might be bad for you if you make this your regular sleeping schedule...personally i don't like to go to bed before 4 am my time...lol |
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sadsunseteyez
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it won't kill you but it will be hard for you to get back on schedule if you keep it up |
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Mrs. Rucker
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depends on you everbody is different. I had to do a big research project on sleep, and you would only know if this was altering any part of your life if you look at how and what u do when u slepp "regularly" and what u do after u sleep "irregularly". Im pretty sure that this once will not alter u at all. Me personally i sleep for 11+ hours almost everyday and this doesnt effect me at all, but then again i am a college student so i need the rest after studing and walking all over campus |
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cdkiss8
|
nope do it all the time |
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