confusedbutstillhavinFUN
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Knowing the consequences of smoking should be enough, for you to throw the cigarettes away forever! The reults/consequences of smoking are endless. God gave you life, why do you want to throw it away by smoking. Wouldn't you rather die of old age, sky diving or some other crazy stunt? |
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SK8TERGURL~1~NOT~ 2/davesslave
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Well MY mom was in the hospital this past week with a collapsed lung she has been quit smoking 2 years but by the time she quit she has done the damage. She will be 66 in june.
If you are young put them down and don't pick them up again. |
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Dee
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Definitely buy the patch (Nicoderm CQ). It takes away the physical cravings. Trust me! They recommend a 16 week program, but you can decrease as you see fit for yourself.
My mom smoked 2 packs + a day. She started with Step 1 for 3 weeks, went to Step 2 for 2 weeks, then Step 3 for 2 weeks.
Chew a lot of gum and possibly expect to put on about 10-25 lbs. Good luck. You can do it. |
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reddheadzrul1
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if you need to ask your not ready. by the way i think south park is funny. obviously you miss understood the question |
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?
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get the patch |
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Mercedes A
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when u know...u let me know |
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M_Benson_98_98
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I am in the same situation. Look at what you have in life. I have a husband and 2 little girls. Smoking is not worth losing them over. What is more important. Quit cold turkey, it will be hard (I have done it before) but in the end it is worth it. I started again after a year and it was the biggest mistake that I ever made. |
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myangel228
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is not easy to stop smoking, but u should ask yourself, do i want to last longer? do i like the way i smell after i had that smoke? smoking is not cool, it's a bad habit, start chewing gum between smoking and gradually try to quit, cut down on the cigareets u smoke a day. good luck to u. |
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greengirl24
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what can you do to stop smoking, drink peroxide. |
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Smoove
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You could try cutting back gradually using substitutes if necessary, like gum. It is tough, but if you really want to quit you can. Don't let the cigarette companies control you. Good Luck. |
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Azul
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Drink fresh milk first thing in the morning every day .. that will put you off smoking...try it .. will work thats how i gave up 4 years now .... |
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jeremybro
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Give your cigarettes to someone who wants you to quit, and promise them you won't smoke again.
If you want a cigarette, just remember that promise, and how much it meant to the person you made it to. |
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Princess
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eat lost of sweets or have lots of sex.... |
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Lori26
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I work with a guy who smoked forever and he got a script from his doc.And he hasn't smoked since.It was Zyban.Not sure if spelling is right. |
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arcadain2000
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Cut down with chewing gum, and then quit. Get rid of one bad habbit for a habbit that dentists suggest is good for your teeth (if it's sugar free gum of course). |
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red_cuttie
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quit |
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syphonbyte
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Start drinking, then you will be too drunk to smoke properly. |
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animedreamer22
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having a friend refrain you from smoking. have her/him throw them away and make sure you don't buy anymore. |
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