
bignic
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watch a lot of porn |
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Mr. Mauser
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It depends upon what it is you're afraid of. If you're contemplating self-harm, I'd contact professional help IMMEDIATELY.
Fear can also be alleviated by keeping the mind occupied with pleasant things; reading a comic book, the Bible, a comedy on TV, etc.
Prayer (if you believe in God) can be a very powerful weapon against fear. But, try to confront your fear directly; you'll probably realize that the object of your fear wasn't as big as you thought it was, so therefore it can be made to have less power over you than what you previously allowed it to have. |
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cl!ck me
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lol, i do most of the above. |
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Smiley
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listen to some good music that you can get into and have fun w/ |
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iAmGirl
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I've been trying for YEARS to do just that! Usually while I'm in bed at night...in the dark...then I get up and turn the light on. :) |
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the_hippos_enchilada
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Pray. That's what I usually do. |
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vanetta
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Play pac-man |
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pwacheri
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Pray that God give you His perfect peace or read the Bible.
Talk to someone you trust like a good friend, parent, pastor or counselor.
Listen to your favorite CD or watch a movie (comedy or romance)
Play a mind numbing game like Tetris or Gem Drop. Something that will get your mind off of the scary thing.
Don't be alone. Hang out with friends or family until you feel safe. |
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Robin
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listen to some upbeat music and dance ur fears away |
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johnnyinsnj
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Embrace the Fear. If you fear fire...imagine yourself walking into the flame, over time you can beat it. You can beat any fear by confronting it...after that it only gets easier |
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pinkluver1212
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well I would watch Larry the Cable guy or listen to music. wat is so scary. e-mail me @ pinkluver1212@yahoo.com |
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jane doe
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think of something very funny |
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Ouroboros
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face your fears, and destroy them with logic. If you cant, definately talk to someone, or do something engaging |
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vocky
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Depends what it is. Most of our fears come from concern that something will or could happen when in fact the chance of it occurring are very slim. Most of what we worry about never eventuates. Sit down. Write down EXACTLY what you are scared of...not who, or the general circumstance but the exact fear. Now if it does happen...write down things you can do to help you overcome or deal with it. You can't run from your fears only face them...good luck. |
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cw22
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i say all the above might help or you can do the total opposite: turn off all the lights and watch the most scariest movie you've seen, that way whatever you where scared about before you have something new to think about, unless of course you where scared about a certain movie...have you ever seen "Saw", that is freaky, but Saw 2 didn't live up though... |
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Chanbaby16
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go **** ur man(just kidding) eat ice cream turn on all the lights and watch somethin funny |
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mirasdad
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Whenever you think of a scary thing, immediately think of the time that your mum or dad did something that made you feel really really happy; also remind yourself that by tomorrow you will have gone past the scary thing and have survived. best regards |
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CureFreak
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thank you for the 2 points. i appreciate it. |
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GENIUS
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Think of how funny it is..with all the unnecessary screaming and the way their faces look..just laugh about it. |
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icucanbefree
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Go to sleep. |
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Alexis K
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watch a comedy, that always helps! |
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cocopuff
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i usally sleep but sometimes i just think of it more but ya watch some movies get out w/ some friends or something. |
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chickenwaterboy
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take some pills. jk |
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Madi
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i always take a few days off of school and fly to the beach house |
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gladiatoraka52x
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Talk to a freind, or don't eat until your stomach starts to hurt all you can think of after that is food, thats what i do (no i am not fat). OH and by the way whats so scary???? |
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fish.wallpaper
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pick up the bible and think about God |
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kealai44
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Well ask for help Or you can tell a friend about it then latter you will fell fine. |
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kathy<!--
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whatever it is try putting some facts and put some understanding to it maybe its not that scary.... think of positive issues |
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urinprb
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think of smething that makes you laff so you dont think about the thing that is scary |
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TRICE
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try thinking happy thoughts or watching a comedy movie or if you like cartoons watch that. |
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Breezy
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Think of something very very VERY happy!! |
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