Nita and Michael
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I have alot of stress, hubby in military gone long periods of time, two kids, big house to clean ,bills...what makes me always feel better is reading the bible, going to church, drinking doesn't help anything just makes you more stressed and upset, just make time for yourself, sit in a peaceful place and take a deep breath and think about the others who have it harder than you, people with sickness, cancer, there's always someone who has it worse...another way is taking a nice long hot bath...or just taking a walk.. |
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Mike
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Master-bate...or start trying natural stress herbs like cammile or valerian root...etc... |
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Dr Dee
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Take a walk. Excercise. |
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desired
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i don't know for the past 3 nights i could't sleep. nothing works for me |
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xxbabygrl217xx
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have sex |
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Simon says
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What I do is call a good friend and vent or write in my journal-sometimes all I need to do is put on my headphones and listen to my favorite cd-blocks that old stressful world right out!I also recite the Serenity Prayer-over and over til I calm down. |
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duc602
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master bait it really works |
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breeze9602
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get drunk |
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poison ivy
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go shopping and get a glass or 2 or 3 or 8 of champagne |
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crazybogman
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laugh even if you have nothing to laugh about just smile(you use less muscles smiling than you do frowning)
watch comedies, have a spliff/joint, get drunk,
analyse the reasons why you are stressed write them down(generally its work or relationships)
is your job/relationship worth the stress. make big moves or dicisions to reduce stress dramatically.
Ask yourself.. What makes me happy? And do it! |
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killeracid88
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I listen to Slipknot, turn the vol way up, and start punshing da sh*t out of my punshing bag! |
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illnana5169
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What always helps me out is a nice long shower with aroma therapy candles on..... |
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Mike
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I'm a fan of the other answers...Get out and have fun. |
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azjustman
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i like what he said GET DRUNK |
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liz
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u pray to God, en u will get realeved. |
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!IHaveABabyGirl!
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Cleaning is a good stress buster - get out Mr Sheen and start dusting away!! it really does help - and you end up with a clean house too! |
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Oceanlover
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I love the get drunk option but when u sober up u will have stess added to your stress already...If u have a beach near u that whould be perfect to go do, It helps me alot. How about a day at the Spa? Or what helps me to is lock up in my room play the music really hard and sing along with it and go wild if u have to! |
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