a kinder, gentler me
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Seeing as how you are probably a minor, I would have to just say 'stretch and/or scream really loud.' |
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Juliart
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Get up about 20 minutes before you are asked to. Do a short stretching/toning routine. Take deep breaths. Rest for 5-7 minutes and then get ready for school. |
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eby e
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hi,how old you?where live you |
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free4all
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Get up earlier. (Go to sleep earlier.) |
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mvmnexprt
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get more sleep, wake your self up, do some yoga have a nice breakfast,and cup of tea, do your hair and make up, walk dont run.
Don't tell eby anything, gives me the creeps |
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spoiltrini
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Maybe you need to get to bed a little earlier at night, so that when you get up in the morning you aren't tired. Try getting up a few minutes earlier in the morning so that you won't feel stressed out getting ready for school.
My son would complain like you that he is tired in the morning and most times I too have to rush him, he is actually a slow poke, so I get him to bed like an hour/half earlier hour depending on homework schedule and he feels alot better in the morning. |
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markludap
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Lots of sex at night. |
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brockoli6857
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Weird, your avatar looks just like my girlfriend. |
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sa_coelker
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Develop a routine. Say, bed at 10, up at 6 and go for a jog or something. By the time you get back, you'll still have enough time to get ready for school without your parents breathing down your neck. |
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baby_doll
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just breathe a deep inhale and exhale to relax your muscles |
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MtnLady
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Sometimes what we think feels like being tired is just our bodies getting a slow start in the morning. Try going to the shower immediately after you wake up, after washing normally, rinse with cool (Cold is best) water. The change between warm and cold helps stimulate your body. Then after you dry off, take at least 4 deep breaths ( inhale slowly thru your nose and blow out thru your mouth). The increased oxygen is also a stimulent. Keep a eye on the clock and budget your time. Now, as you are getting dressed and brushing your hair, think about all the good things you want to do today. Remember; "Happiness is the manner in which you travel, not the destination you arrive at" (I read that somewhere) Enjoy! |
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udayan_ghosh42
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Do brushing your hair before T.V ,all your stress will vanish. |
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