Hey Keilee
 |
Listen to music or read a book. if that doesn't work, just close your eyes and think about things. it usally works with me, but only when music is on. |
|
pamela-burnett@sbcglobal.net
|
In my husband's arms, makes my day worhtwhile. |
|
alvaro the cool guy
|
listen to music and read a book at the same time the ALL QUIET ON THE WESTERN FRONT OR BRAVE NEW WORLD they are cool books if u want more just tell me |
|
Apoc
 |
counting sheep |
|
princess22
 |
take sleeping pills or xanax is even better |
|
RJ53
|
If I knew then I would not be up reading & answering these questions. |
|
Heron Incognito
|
drink chamomile tea, or warm milk.
Listen to an online lecture. That way if you don't fall asleep immediately, you'll have learned something. But you probably WILL fall asleep.
Wake up at the same time every day and stay up all day until night, and then go to bed whenever you're sleepy. Your body will eventually realize you have to get up at the same time, and will get sleepy at the right time. |
|
a L a Y N a
|
I talk a lot too when I am tired. I usually lay down in a completely quiet room with no noise and sometimes I talk aloud,sometimes just in my head. But I am usually praying and I fall asleep that way. It's comforting to talk to God.
Even if I am upset about the days events. ;) |
|
Selena
|
Couting sheepor staring at something for a long time |
|
Randomguylol
 |
Wait for Duke Nukem Forever to come out.
I kid, I kid.
A good way to fall asleep is to ensure that nothing nearby is making any noise that could keep you awake, make sure the temperature is comfortable, and, above all, make sure you have comfortable pillows. If you still can't sleep, try reading a book for a while. |
|
Misshotgurl
|
I know this is weird but i usually talk myself to sleep. Or sometimes I stare at the walls but that usually doesn't help, all i do is get bored and want to get up. |
|
softballer_2424
|
Think peaceful thoughts if you have a t.v. turn it off and lay in the dark and close ur eyes and think thats what I do |
|
spadedsik
|
meditation is amazing. |
|
~*Catch A Falling Star*~
|
just lie on the bed and don't think of anything... |
|
| |
|
Homepage 
Financial
Forum 
Business & Finance 
No Spam
Adult 
Gambling
Unfinished
Deception
Plagiarism
Not English
