Al Pacino
|
eat some shet. you will get food poisoning, and shet all over the place for a month. You will lose a lot of weight. |
|
Mercedes A
 |
Run
bike ride
sit ups
Push ups |
|
Sarah M
|
jog or cycle |
|
yosomolo
|
do sit ups everyday |
|
fv...
|
u dont need to ask someone for this its common sense
exersice
situps
run
skip
sports
crunches
exercise |
|
Samzta
 |
Dude,
Sit ups 100-200 a day, and push ups 100-200 a day, go for walks and runs it works trust me mate |
|
Monmonz
 |
well my friend did 300 sit-ups a night and he now has really showable, amazing 6 PACK |
|
the_pink_ninja_07
|
exercise, do sit ups and crunches
eat right, like 3 healthy meals a day, don't eat past dark, it turns straight to fat |
|
ღ雨女神 bRieLLeღ
|
do exercise at home...
there are lots of ways to keep fit without having to go to a gym...
most people also have some sort of exercising device at home...
maybe a stationary bike?
but the way to get abs is push ups, sit ups...
any kind of movement wherein you can feel the burn on ur abdomen area... |
|
Jared P
|
1)You run like forest gump
2)50 to 100 sit ups a be day
3)eat healthy(might cost u)
4)lift weights for 20 min a day
5)be consistent and do these steps every day |
|
Lozza
|
I did nothing to get mine, just was an active child, and now at 16 years of age it remains, and I am happy about that. Depends on your body type, because it seems it was too easy for me to get one, when others my age struggle. |
|
Airsoft Ownz
|
sit ups, because they use your stomach muscles. |
|
helloeveryone
|
hello - run and do push ups, sit ups, jumping jacks, jump rope. good luck. |
|
rockin_rors18
|
Do Sit-ups.
Do Crunches.
Eat Healthy. |
|
Big Al
 |
do jump ropin
ur flexin ur muscle while jumpin |
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