Wil
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drinks A LOT of prune juice :) |
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floetrygurl_loves_poetry
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prunes, eat a whole bag you will go in about 20 mins or take an enema and flush yourself right out laxitives work too |
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Tracy C
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Epsom salt, mix 8oz of water to a tea spoon and drink, you should be regular. |
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kdh&J
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If you are serious (because you misspelled) the list is as follows water, walking, prune juice, papaya, and the that pesky fiber! good Luck to ya. |
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rosie_0801
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If you are eating properly and drinking enough water, this won't be a problem. Try that instead of popping pills. |
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CJ
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you need to add a fiber supplement to your diet. i find fiber choice works really well. if the constipation is chronic you should really see a doctor who can give you a prescription medication. |
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bluironsky
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Hot Dr. Peper |
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Tall Green Alien
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I heard aloe juice in an excellent laxative. Pear or apple juice does it to me, too. Don't forget to drink plenty of water, too. |
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Buffalo Gal
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The best product for COSTipation would be the rapid flow of money. We wouldn't have to worry about it if we were't so broke all the time. The cost of living is way out of whack! We need to stop spending millions of dollars fighting a war that isn't ours to fight!!! Iraqi's need to stand up for themselves. |
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LIPPIE
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Prune juice, apricot juice, apple juice , licorice are a few of the natural items you can use. Eat salads to add ruffage. |
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Michele P
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colace |
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The Nikki
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White Castles!
(that's seriously what the hospital told me when I went in because of that problem) |
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CrazyH
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Mineral oil not a lot but a teaspoon with juice |
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Moose
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ex lax or a stoll softener.. or yougurt |
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El Ar
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fiber pills , prune juice, lots of water |
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Val J
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Maintain a healthy diet with lots of fruits, vegetables, and water. Abdominal massage from a massage therapist certified in the techniques can help you almost instantly. If it cannot wait that long, bisacodyl rectal suppositories will do ya just fine. |
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Mag R
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Lot's of fiber rich veggies and some fruits(high sugars!)your daily teaspoon of virgin olive oil and avoid all kind of processed carbs like noodles, bread, cakes, cookies,potato products, what helps usually instantly is 500ml lukewarm water mixed with a cup of natural unsweetened joghurt und gulp it down within 2-3 minutes, stay near the toilet it can take an hour or two until result if you are badly constipated, keep drinking water,water,water.
Stay away of any products they will make you digestive system get used to it and become even more lazy |
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